Make a plan you can follow
Before using any betting or game feature, decide how much time and money you can spend. Treat the amount as entertainment cost, not as a way to earn income or recover losses. If you use Philippine pesos for your budget, keep the limit realistic and separate from household, school, work, or family needs.
A healthy session has a start and end point. Stop when the limit is reached, even if the result is exciting, frustrating, or unfinished.